桑德維爾如何鼓勵家庭接受鍛煉

3個月前
桑德維爾如何鼓勵家庭接受鍛煉

"自從Covid之後,肥胖水平已經相當高了,所以我認為這也有助於思維方式的轉變,"凱蒂說。"我認為鼓勵不僅是體育活動,而且是整個健康的生活方式真的很重要。"


"Since Covid, the obesity levels have been quite high coming out of it so I think that has helped with the mindset shift as well," says Katie. "I think it is really important to encourage not just physical activity but healthy lifestyles as a whole."

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